Hear an ongoing ringing in your ears? A British study found tinnitus complaints are up 40 percent over the past stressful year. Luckily, these three easy tips calm the buzzing fast! Sponsored Sponsored Thinning Hair? Pour This On Your Head And Watch What Happens The #1 Thing You Should Do…
Have you been feeling groggier than usual? Do you frequently lose your train of thought or forget common words? Memory loss has a lot of different causes, from lack of sleep to serious brain injury. You may be quick to categorize your symptoms as a symptom of old age. But before you do, you ought to check…
As a woman of a certain age, there’s a lot to consider when you’re looking for the best multivitamin to add to your daily routine. As we get older, and especially after menopause, our bodies need more of certain vitamins and minerals and less of others. And truth be told,…
We all know that exercise is incredibly important as we get older, but often it’s not just about if you work out but what you work out. Strengthening certain body parts can make a big difference in your overall well-being, and according to recent research, that begins with your hip…
Tasty herbs in your garden have been used for centuries to reverse signs of aging, and research proves they really do rewind time! Here are five health boosting herbs that you should add to your diet to feel great no matter what. Sponsored Sponsored Plastic Surgeon Reveals 1 Method To…
If you have knee osteoarthritis, you’ve likely been told that it’s important to exercise. Plenty of other treatments, including corticosteroid injections, creams, shock-absorbent shoes, and alternative therapies like acupuncture and food supplements can reduce pain. However, many doctors argue that physical therapy is an important piece of the puzzle. Exercise, according to most doctors,…
Do you suffer from frequent bloating, gas, cramps, constipation, or diarrhea? The sweetener you stir into your coffee every morning could be to blame. That’s according to research that shows adding sucralose to coffee can reduce healthy gut bacteria, which in turn causes inflammation that can lead to “leaky gut…
Allergy season lasts up to a month longer, and there’s 21 percent more pollen in the air than 20 years ago. No wonder we’re twice as likely to develop seasonal allergies and to find that OTC drugs don’t help. Luckily, these natural remedies for fall allergies offer relief! Sore throat?…
“I’m going to be blunt,” said Bridget Shinn’s gastroenterologist, looking at her latest scan. “Antibiotics aren’t working. We need to remove the section of colon with diverticulitis. And once you recover, you have to move more and eat better — or I’m not sure you’ll survive.” Fear washed over the…
Fall is all about those warm and inviting flavors that pair well with the chilly weather, like cinnamon, apples, caramel, squash, and so much more. But one autumn favorite in particular should be added to your regular regimen, especially your morning oatmeal. Mixing a little pumpkin puree into this breakfast…