Eating This Popular Food Regularly for Just One Month Could Cause Memory Loss — and Lead to Dementia
It seems like the older I get, the harder it is to remember things that happened last month — or…
5 Secrets to a Brighter Smile: At-Home Remedies and Affordable Products
Struggling to hide yellowing teeth and dark enamel stains? Brushing twice daily with regular toothpaste won’t cut it if you…
Taking an Iron Supplement? Be Careful About the Kind of Tea You Drink
If your doctor has prescribed you an iron supplement, you likely know that the supplement comes with certain rules. Take…
5 Remedies for Back Pain to Soothe Your Aching Spine
Almost all of us have been sidelined with troublesome back pain at some point — you may even be a…
Why Is Weakened Handgrip Strength An Important Warning Sign for Brain Health?
Simple tasks, like opening a jar or carrying a bag, become tricky when you can’t hold items with a firm,…
3 Surprising Tricks That May Banish Brain Fog
Trying to finish up that big knitting project but can’t focus? Sneaky cool-weather dehydration may be to blame for that…
5 Easy Lifestyle Tricks That May Help You Balance Your Blood Sugar
Struggling to keep your blood sugar in check? For those who are pre-diabetic, the simplest foods can become the biggest…
Grinding Your Teeth? These 3 Inexpensive Tricks May Give You Pain-Free Mornings
Bothered by a sore jaw, headache or tooth pain first thing in the morning? It’s likely to be a result…
This Easy Exercise May Lower Your Risk of Long COVID Symptoms, Diabetes, and Depression
While the race to find a cure for long COVID is well underway, researchers and doctors are still struggling to…
This $8 Essential Oil Helps Soothe Cold Sores, Nix Joint Pain, and Cure Your Runny Nose
I love essential oils because they not only smell great, they can act as a quick natural remedy for health…