What we put in our bodies can be the key to not only keeping us in top physical shape, but in good emotional health as well. Prioritizing nutrient-packed foods over unhealthy junk and processed food (moderation is everything!) is a must for so many reasons. In particular, consuming omega-3 fatty…
Let’s face it, hair loss is often seen as untreatable. We tend to think it comes down to aging or genetics and there’s nothing we can do to prevent it. Thanks a to a new study, we might have a new way to help with hair loss. Sponsored Sponsored 3…
When we think about the benefits of collagen peptides, we think about smooth, healthy skin. Collagen is an excellent supplement for improving your skin’s elasticity over time because it reduces dryness and the appearance of wrinkles. We all love a youthful glow! However, we don’t often talk about collagen’s other benefits, including its ability to boost muscle gain and…
Dealing with frustrating symptoms like hot flashes while going through “the change” isn’t anyone’s idea of a fun time. If you’ve been searching for natural remedies to extinguish those flames, you may have come across wild yam cream. Some swear by its hormone balancing benefits, while others remain skeptical. So,…
Tired of sleeping on the limp, lifeless pillow you’ve had for years? There’s no time like the present to invest in a cushy upgrade. And if you’re looking for an alternative to traditional down pillows, we’ve got you covered. Whether you suffer from allergies, are vegan, or just don’t prefer…
Though MRI scans are much more sensitive than mammograms, doctors never recommend them for routine breast cancer screenings. That’s simply because of the cost. Health insurance companies argue that routine MRIs are far too expensive to cover and wouldn’t be cost effective. However, new research shows that a breast MRI scan every three…
Reducing inflammation and speeding weight loss are just two of the benefits of black cumin oil, which immediately makes us wonder, “Why are we just now hearing about this amazing superfood?” This supplement is finally starting to get the attention it deserves, so here’s why you need to pick a…
If you have receding gums, you’re probably familiar with the zing of pain that can result from hitting the exact wrong spot when brushing your teeth. When gums pull away from the teeth, nerves can be exposed, leaving them vulnerable to accidental run-ins with toothbrushes, dental floss, and food —…
Usually we think that prescription drugs can only treat one disease or health condition. But, you’d be surprised to know that alendronate, a common drug such taken for osteoporosis, can have an added benefit for your overall health. A recent study offers some promising findings suggesting that it may lower…
Have you been feeling groggier than usual? Do you frequently lose your train of thought or forget common words? Memory loss has a lot of different causes, from lack of sleep to serious brain injury. You may be quick to categorize your symptoms as a symptom of old age. But before you do, you ought to check…