Jolting awake, Barbara Farfan felt a stabbing pain shoot from her hip down her left leg. What is happening to me? she worried and quickly tried a series of stretches, hoping for relief. But to her dismay, the agony got worse. Sponsored Sponsored 3 Toxic Foods For Dogs: The One…
Former Today Show anchor Katie Couric has interviewed every celebrity and high-profile person under the sun. But now with her new memoir Going There coming out on October 26, the broadcast journalist is the one in the hot seat. Sponsored Sponsored 3 Toxic Foods For Dogs: The One Meat You…
Taking small moments in our day to reflect on life’s happenings can give us some balance, even during the most hectic days. As time goes on, this can also have great benefits for our mental and overall brain health to ward off forgetfulness. New research suggests that having a strong…
Four prescription breathing medications were costing Sue Nelson more than $300 a month. But when she accidentally lost her rescue inhaler, she discovered an affordable, natural and effective asthma remedy that was like a breath of fresh air! Read on to learn the essential oils for asthma that worked for…
Fiber is packed in many of our everyday foods like whole-grain bread and oatmeal, which keeps us feeling fuller longer. But the perks of eating these foods go well beyond keeping our digestive system happy and healthy (goodbye tummy troubles!), new research suggests that consuming fiber can also reduce the…
If you have receding gums, you’re probably familiar with the zing of pain that can result from hitting the exact wrong spot when brushing your teeth. When gums pull away from the teeth, nerves can be exposed, leaving them vulnerable to accidental run-ins with toothbrushes, dental floss, and food —…
Hear an ongoing ringing in your ears? A British study found tinnitus complaints are up 40 percent over the past stressful year. Luckily, these three easy tips calm the buzzing fast! Sponsored Sponsored Thinning Hair? Pour This On Your Head And Watch What Happens The #1 Thing You Should Do…
Nourishing our body with vitamin-rich foods every day helps us stay as healthy. On the other hand, not getting enough vitamins we need means we’ll be more likely to develop serious health conditions and chronic diseases as we age. New research specifically highlights that a vitamin D deficiency can cause…
Slowly sipping on a cup of coffee is one of life’s simple pleasures. Nothing beats that warmth, comfort, and energy boost it gives you as you dive into your to-do list for the day… that is, until it gets cold. If you’re the kind of person who gets intensely focused on something, chances are you forget about your drink until it cools…
How do you take your coffee? I prefer mine black , but in New York City, where I live, ordering a “regular coffee” at a bodega (that’s a corner deli, for non-New Yorkers), will get you a coffee with milk and two sugars. When it comes to the drink with…