Hate getting your flu shot every year? You’re not alone! Dirty Dancing and Ferris Bueller’s Day Off actress Jennifer Grey previously felt the same way. But now, she’s shifted her mindset and found a new way to actually enjoy the day around getting her annual vaccine. What’s her secret? She’s…
Tired of sleeping on the limp, lifeless pillow you’ve had for years? There’s no time like the present to invest in a cushy upgrade. And if you’re looking for an alternative to traditional down pillows, we’ve got you covered. Whether you suffer from allergies, are vegan, or just don’t prefer…
Worried surgery might be the only solution for your aches and pains? Before going under the knife, consider these alternatives to surgery and natural remedies to see if your body can heal on its own! Sponsored Sponsored How To Entirely Empty Your Bowels Every Morning — Top Surgeon Explains How…
If your friends and family chide you for spending too much time on the internet, you can now tell them it’s for your health! A new study found that getting online can keep your mind sharp. But does the activity matter? Is Facebook better for mental stimulation than reading the news? How much time online is too…
It’s only human to say the wrong thing now and then. Here, our experts share easy ways to smooth ruffled feathers and start fresh when you put your foot in your mouth. Sponsored Sponsored Plastic Surgeon Reveals 1 Method To Snap Back Aging Skin The Top 3 ‘Super Ager” Habits…
Our parents were definitely onto something when they encouraged us to drink plenty of milk for stronger bones as kids. However, now that we’re older we need to find other ways to sneak more calcium and vitamin D into our diet to avoid losing bone mass or density, which can…
Wish you could perk up your body’s calorie-burning power without a special diet or exercise? Then your wish just came true! Growing research shows that berberine — a compound found in plants like turmeric and goldenseal — works metabolism-boosting magic, firing up our ability to incinerate both blood sugar and…
When you go to the grocery store, do you shun the full-fat dairy products in favor of skim milk, fat-free yogurt, and reduced-fat cheese? Many of us automatically default to these options, having heard for years that full-fat dairy is an artery-clogging evil to be strenuously avoided. But new research…
“Aren’t you sleeping well?” Susan Zuckerman-Seely’s mother asked her as she noticed her daughter yawning while they ran some errands. “Ironically,” Susan recalls, “I was sleeping whenever possible because of exhaustion I assumed was from stepping in as a caregiver for my mom and stepdad while working and running my…
Sometimes it happens after a sneeze. Other times it happens when you go running or jogging. Many times, laughter is the biggest culprit of them all. Sponsored Sponsored Plastic Surgeon Reveals 1 Method To Snap Back Aging Skin The Top 3 ‘Super Ager” Habits And The 1 Thing You Can Do At…