Ready to slim down for summer? You’ll be glad to know that the best lymphatic drainage machines pulverize fat cells,…

Knowing how to support a grieving friend can be difficult. Often, we approach their suffering as something that has to…

Heart-shattering losses left Carol Ann Ferrari-Rogers overwhelmed by grief and anxiety, until she rediscovered a childhood hobby that restored a…

Many Americans go on strict diets in order to lose weight. But does that really have to be the primary…

Call it what you like: adventure, vacation, getaway — but these words all mean the same thing, and it’s safe…

Yoga’s anti-aging benefits are extensive, from increasing muscle strength to improving flexibility. That’s why I love finding new routines and…

Bothered by a sore jaw, headache or tooth pain first thing in the morning? It’s likely to be a result…

Whether you have stability issues keeping you off two wheels or simply want more exercise, the best three wheel electric…

Forcing a smile, Karen Parziale told her co-worker, “You go on ahead, I’ll call an Uber and meet you there.”…

When I was growing up, Workout Starring Jane Fonda was my favorite video in the family video library. I still…