Consuming Too Much Sodium Is Linked to Heart Issues — the FDA Has a Plan to Lower Our Salt Intake

If you’ve been struggling to find low sodium foods at the grocery store, don’t worry! The search process is going to become a lot easier. The FDA recently released new sodium guidelines for the U.S. food industry. The change should help reduce sodium levels in all processed, packaged, and prepared foods. In other words, your favorite chips, cereals, and…

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This Common Supplement for Skin Can Help You Burn Fat Too

When we think about the benefits of collagen peptides, we think about smooth, healthy skin. Collagen is an excellent supplement for improving your skin’s elasticity over time because it reduces dryness and the appearance of wrinkles. We all love a youthful glow! However, we don’t often talk about collagen’s other benefits, including its ability to boost muscle gain and…

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11 Best Down Alternative Pillows of 2021

Tired of sleeping on the limp, lifeless pillow you’ve had for years? There’s no time like the present to invest in a cushy upgrade. And if you’re looking for an alternative to traditional down pillows, we’ve got you covered. Whether you suffer from allergies, are vegan, or just don’t prefer…

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