Jolting awake, Barbara Farfan felt a stabbing pain shoot from her hip down her left leg. What is happening to me? she worried and quickly tried a series of stretches, hoping for relief. But to her dismay, the agony got worse. Sponsored Sponsored 3 Toxic Foods For Dogs: The One…
Let’s face it, hair loss is often seen as untreatable. We tend to think it comes down to aging or genetics and there’s nothing we can do to prevent it. Thanks a to a new study, we might have a new way to help with hair loss. Sponsored Sponsored 3…
When we think about the benefits of collagen peptides, we think about smooth, healthy skin. Collagen is an excellent supplement for improving your skin’s elasticity over time because it reduces dryness and the appearance of wrinkles. We all love a youthful glow! However, we don’t often talk about collagen’s other benefits, including its ability to boost muscle gain and…
What do your hair spray, nail polish, and storage containers all have in common? Unfortunately, many or all of them likely have phthalates. Researchers have known for decades the dangers of phthalates and the harm these synthetic chemicals may cause. Now, a new study suggests that the risks are worse than we imagined. According to new research…
Taking small moments in our day to reflect on life’s happenings can give us some balance, even during the most hectic days. As time goes on, this can also have great benefits for our mental and overall brain health to ward off forgetfulness. New research suggests that having a strong…
Reducing your risk of heart disease has a lot to do with diet. You can do wonders for your cardiovascular health if you eat fresh produce, swap white bread for whole grains, and limit your intake of unhealthy fats. Now, research suggests that you should also pay attention to your iron intake, especially if you…
Dealing with frustrating symptoms like hot flashes while going through “the change” isn’t anyone’s idea of a fun time. If you’ve been searching for natural remedies to extinguish those flames, you may have come across wild yam cream. Some swear by its hormone balancing benefits, while others remain skeptical. So,…
Tired of sleeping on the limp, lifeless pillow you’ve had for years? There’s no time like the present to invest in a cushy upgrade. And if you’re looking for an alternative to traditional down pillows, we’ve got you covered. Whether you suffer from allergies, are vegan, or just don’t prefer…
Though MRI scans are much more sensitive than mammograms, doctors never recommend them for routine breast cancer screenings. That’s simply because of the cost. Health insurance companies argue that routine MRIs are far too expensive to cover and wouldn’t be cost effective. However, new research shows that a breast MRI scan every three…
How am I ever going to get any of this done? Genene Coté wondered, looking at her to-do list. “I had no idea where I would get the energy to do even one of the 10 items,” she recalls. “My legs felt like they weighed 1,000 pounds and my eyes burned from yet another…