Eating This Popular Food Regularly for Just One Month Could Cause Memory Loss — and Lead to Dementia
It seems like the older I get, the harder it is to remember things that happened last month — or…
Why You Should Stop Reheating Your Coffee in the Microwave ASAP — Especially if You’re Over 65
Slowly sipping on a cup of coffee is one of life’s simple pleasures. Nothing beats that warmth, comfort, and energy boost it gives you…
Eating Like This Is a Natural Way to Reduce Painful Arthritis Symptoms, Study Finds
Making a diet switch might sound extreme, but for a health condition like rheumatoid arthritis, it’s worth looking into. Eating…
Surprise! White Rice Is Actually Better for You Than Brown Rice
If you’ve ever been on a health kick or wanted to lose weight, you may have switched from eating white…
15 Best Lymphatic Drainage Machines To Fight Bloat, Cellulite, and Fat
Ready to slim down for summer? You’ll be glad to know that the best lymphatic drainage machines pulverize fat cells,…
The One Diet You Should Follow if You Love Keto, Can’t Lose Weight, and Need More Options
Sick of strict diets? Forget ’em forever! A panel of experts from Harvard, Yale, and other top universities recently said…
Hate the Sound of Chewing or Pen Clicking? You May Have This Odd Disorder
I have a friend who has short patience for the sound of chewing. If I sit next to him for…
5 Remedies for Back Pain to Soothe Your Aching Spine
Almost all of us have been sidelined with troublesome back pain at some point — you may even be a…
Treat Yourself to Better Health: 10 Ways to Brighten Your Days
Blustery winter days are the perfect excuse to reward yourself with some rest and relaxation. Even better, research reveals that…
Why Is Weakened Handgrip Strength An Important Warning Sign for Brain Health?
Simple tasks, like opening a jar or carrying a bag, become tricky when you can’t hold items with a firm,…