Taking small moments in our day to reflect on life’s happenings can give us some balance, even during the most hectic days. As time goes on, this can also have great benefits for our mental and overall brain health to ward off forgetfulness. New research suggests that having a strong…
Hate getting your flu shot every year? You’re not alone! Dirty Dancing and Ferris Bueller’s Day Off actress Jennifer Grey previously felt the same way. But now, she’s shifted her mindset and found a new way to actually enjoy the day around getting her annual vaccine. What’s her secret? She’s…
You’ve likely heard that keeping your gums healthy is an easy way to protect your heart and cut your odds of heart attack or stroke by 67 percent. But now there’s another reason to take good care of this part of your body: New research out of Canada’s McGill University…
The U.S. Food and Drug Administration just approved Covid-19 vaccine for booster shoots for the pharmaceutical company Pfizer. But just how effective are they, and who’ll have access to them? Sponsored Sponsored Plastic Surgeon Reveals 1 Method To Snap Back Aging Skin The Top 3 ‘Super Ager” Habits And The…
Tasty herbs in your garden have been used for centuries to reverse signs of aging, and research proves they really do rewind time! Here are five health boosting herbs that you should add to your diet to feel great no matter what. Sponsored Sponsored Plastic Surgeon Reveals 1 Method To…
If you’ve been leaving your glasses on the nightstand and opting for contacts instead, it might be time to switch back. New research found evidence that wearing glasses may make you less likely to contract COVID-19. The international study published in The Journal of Clinical and Diagnostic Research was conducted in a…
Experts have reported that the delta variant of covid-19 is much more transmissible than earlier strains of the virus. Thankfully, a year and a half after the pandemic started, science has a lot to tell us about what we should be on the lookout for in terms of early symptoms.…
It cuts the risk of high blood pressure in half, slashes the odds of heart attack by 75 percent and protects against viruses including Covid. What is it? Nitric oxide, a natural substance made in the body that’s so vital, researchers call it “the miracle molecule.” In fact, scientists are…
The U.S. Food and Drug Administration (FDA) just announced that the Pfizer Covid-19 vaccine officially has its full approval, so it’s no longer available solely through emergency use status. What does that mean? Essentially, the FDA had decided that there’s enough conclusive testing and evidence to show that the vaccine…
Sherri Shepherd had shed more than 30 pounds on a keto diet when the coronavirus pandemic hit. She was shaken by all that was happening but, “I was like, at least lockdown will give me time to make healthy recipes and exercise my body right,” recalls the former 30 Rock…