This Surprising Constipation Cure Brings Quick Relief

Sabrina Maltby dragged herself out of bed, struggling to face another day of stomach bloat and discomfort. Will this roller coaster ride ever end? the New Hampshire 65-year-old teacher wondered, frustration filling her. For months, Sabrina had endured bouts of agonizing constipation — sometimes lasting for days. And when she…

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17 Best Workout Clothes for Women Over 50

When it comes to exercise, having the right clothes on hand is key to helping you stay motivated. But when you’ve reached a certain level of maturity, the skin-tight, revealing workout wear you might have gone for in the past loses its appeal. That’s why filling your closet with the…

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