5 Secrets to a Brighter Smile: At-Home Remedies and Affordable Products
Struggling to hide yellowing teeth and dark enamel stains? Brushing twice daily with regular toothpaste won’t cut it if you…
This Surprising Drink Could Help Lower Your Blood Sugar
Lately, it seems dairy milk is the culprit for any and every ailment. All sorts of ads want us to…
Adding This Seasoning to Dishes Can Help Reduce Your Risk of Heart Disease
I think many of my fellow home cooks will understand when I say I don’t measure ingredients unless I’m baking.…
Free Yourself From Winter Blues With These 6 Trusted Strategies
A staggering 90 percent of us feel at least some sadness brought on by winter’s shorter, darker days. But by…
4 Ways To Strengthen Your Bones Without Breaking a Sweat
You know how important it is to keep bones strong, but do you focus on it enough? Women over age…
Eating More of This Grain Can Give You Thicker Hair, Softer Skin, and Help Fight Brain Fog
Circulating through the same grains throughout the week? Quinoa, rice, and oatmeal are delicious in so many forms, but sometimes…
4 Natural Cures To Relieve Cold Symptoms in the New Year
Feeling sick ahead of the New Year? We have good news! You can soak up all the winter fun without…
Eating This Kind of Bread Could Be the Cause of Your Painful Stomach Issues
As a longtime sufferer of stomach issues, I know how hard it is to avoid foods that leave me in…
Melt Up to 9 Pounds a Week By Adding This Ingredient to Your Morning Coffee
On and off diets since childhood, Mary Jo Liccar found success hard to come by as years passed. Her cholesterol…
Adding This Delicious Powder to Your Coffee Can Speed Up Metabolism and Weight Loss
Many us can’t get our day started without at least one cup of coffee. However you like to prepare it,…