Wish you had much more energy and a faster metabolism? “Then it’s time to detox your thyroid,” Ann Louise Gittleman, PhD, tells Woman’s World. “Our thyroids set the speed at which our bodies turn calories into energy, so any time we struggle with fatigue and weight gain, it’s often because…
For most of us, losing a bit of weight is one way that we can get healthier and strive toward living a longer life. However, after a certain age, all weight loss diets aren’t necessarily safe. Many of them can exacerbate problems like muscle and bone density loss, which are…
You know how much Americans love the refreshing tang of lemonade? That’s how folks in Korea feel about a sweet-and-sour drink made with pomegranate juice and vinegar. But theirs is actually a lot more beneficial for your health than our classic lemon concoction — and can even help you lose…
Boosting your health and losing a few pounds could be as simple as sipping on some good ol’ fashioned H20 — especially if you’ve infused it with cumin seeds. While drinking cumin water may not be something you’re initially interested in, the health benefits might convince you to give it…
Want to shrink your waist and smooth your thighs at the same time? Then you’re in luck, because Fred Pescatore, MD, is sharing an at-home version of the “cellulite therapy” he prescribes to patients at his buzzed-about New York City clinic — a place frequented by some of the world’s…
Like many young girls, funny lady Melissa McCarthy has admitted to struggling with her weight from an early age. “I do think I worried about weight too soon, when it was only little-kid weight,” she told Rolling Stone. This anxiety followed her throughout her life — until recently. Despite being…
Clogs in the body’s detox system stall fat burn, leading to cellulite, jelly belly and wobbly fat. Feel-great strategies clear blockages for fast slimming! Call to mind the last time you stopped to smell the roses: You admired their beautiful color, soft petals and sweet scent. But you may not have…
Inflammation is the body’s normal response to invaders. When harmful substances enter our body, the immune system reacts to create an inflammatory response that helps protect us from infections and diseases. However, chronic inflammation is a whole other ball game. When we’re chronically inflamed, the body starts to attack healthy…
Getting the right vitamins and minerals in one’s diet is extremely important — especially if you’re trying to manage your weight, or have a metabolic health condition like diabetes or high cholesterol. But we get it, eating enough of certain nutrients can be extremely difficult. Luckily, supplements like konjac can…
If you’re looking into different options for losing weight, there’s now a promising new option that’ll be available soon and could much a huge difference. The Food and Drug Administration (FDA) just announced its approval of a drug called Wegovy, and it could be totally life-changing. In fact, it’s the…